Wellbeing Educational Workshops at Creacon
28 March @ 10:00 am - 3:00 pm€60
Understanding the reproductive cycle fully as to which hormones are at play and at what time, how to influence these, how to reduce or eliminate cramps, breast tenderness, back pain etc. How to regulate your periods. What foods and herbs will assist these conditions etc.
I will also bring in what Oestrogen driven conditions are and discuss these in a basic and understandable way.
A copy of the full presentation will be emailed to all attendees.
During the presentation there will as always tasting of different Herbal and Fungi extracts.